Category Archives: Great Relationships

Feelin’ Like A Fool: How To Spot A Liar

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“Fool” is such a loaded word, full of guilt and shame… and I often hear “How could I have been such a fool?” We’ve all had that moment where we realize we’ve been taken advantage of, where we stop and say, “How could that have happened?” So, why do we fall for a lie and can we spot a liar? The short answer is, as in much of life, “It depends.”

‘Fake It Until You Make It’ WILL NEVER Work.

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‘Fake It Until You Make It’ Never Works because FAKING IS FAKING, let me explain~

How you talk to yourself is directly reflected in your nonverbal communication. You can’t stop it, how you feel – ‘fake’ie’ – comes through loud and clear…. You say ‘fake it,’ and your mind does just that, IT FAKES IT.

Did you know that 90 to 95% of what we do comes from habit or the unconscious mind. That’s HUGE! It’s necessary too. Imagine having to tell yourself having to breathe in – breathe out….

Eros Errors That Ruin Relationships

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Although Valentines Day can make people feel trapped. This is one of those days so pack with emotion that the ‘landmines’ are literally underfoot, waiting for the tongue to trip up and set off a cascade of unintended events. In my one-to-one coaching, I often hear how this day is fraught with emotions – both positive and negative. It’s packed with opportunity to create more love, or more fights, even loneliness can consume our thoughts.

A few years ago being single and on the road on this fateful day, I went into a ‘fancy’ restaurant for dinner and was refused service as I was dining alone…. The expectations surrounding this day abound!!

Is Your Relationship Growing or Going in Circles?

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Do you remember watching fairy tales and seeing the words, “And they lived happily ever after” written at the end of the movie? When I was a little girl, I used to think that it meant that Cinderella, the Little Mermaid, and Snow White never had a fight with their beloved. I thought that they stayed in eternal bliss.

Emotional about emotions?

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Every so often, I find an article that I know you or someone you know might enjoy reading. Today, I would like to share with you an article my friend Sarah Anand Anma, Relationship Mentor and founder of Art of Relationship recently wrote.

Sarah and I agree on the value of breathing, besides it keeping us from turning blue and passing out. There are many valuable reasons to remember to breath so enjoy her article and see my notes at the end….

A Good Man is Hard to Find…Or Is He?

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I often hear women say that a good man is hard to find. Then there are those who say that it’s hard to find a man who is comfortable with a powerful and successful woman. They say that men are intimidated by their success. While I can perhaps sympathize with this theory, I can’t say that I really agree.

Is Your Anger on Autopilot?

Is ANGER steering you or someone you care about off course? Maybe the ANGER is set on Autopilot!

Have you ever noticed there is really little one can control except how we choose to react?

While winging my way back …