Video Tip #10 Even though fidgets can calm us, those pesky, jerky movements or anxious behaviors often make others uneasy. Because they often become habits, they can be difficult to stop, so people usually try to disguise them. Adjusting a cuff link, rubbing an earlobe, and picking lint off clothes are just a few examples of the infamous fidget. While they’re a comforting behavior, they send a clear, nonverbal signal of nervousness.

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